Ciao Super Donne <3
Chi non ama concedersi uno spuntino dolce e sfizioso senza sensi di colpa?
Oggi ho deciso quindi di proporvi una delle mie ricette fit preferite: LE FOCACCINE DOLCI BRIGHT & FIT RIPIENE DI CIOCCOLATO.
Sono velocissime da preparare e super healthy in quanto ogni focaccina ha solo 90 Kcal !!
INGREDIENTI per 3 porzioni:
- 60 gr di albume
- 20 gr di yogurt greco 0% grassi
- 5 gr di stevia o sciroppo d’agave o miele
- 40 gr di farina integrale a scelta
- 10 gr di farina di cocco
- 10 gr di cioccolato fondente 80 %
PREPARAZIONE :
- Sminuzzare il cioccolato
- Unire gli ingredienti in una ciotola e mescolare
- Suddividere in 3 porzioni e riscaldare in una padella antiaderente
- Gustare decorando a piacere =)
- Pubblicare la tua deliziosa creazione sulla Bright & Fit community con hashtag #RINASCOACASA e #BRIGHTANDFIT
Buon appetito Super Donne <3
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